Yi Tong 5000m row

5,000m

Meters

21:09.2

Time

2:06.9

Pace

312

Calories

Average Watts171
Calories Per Hour889
Stroke Rate20
Stroke Count427
Drag Factor112

November 16, 2021 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.2 5,000m 2:06.9 171 889 20
4:18.4 1,000m 2:09.2 162 858 20
4:12.9 2,000m 2:06.4 173 895 20
4:13.1 3,000m 2:06.5 173 894 20
4:22.0 4,000m 2:11.0 156 835 20
4:02.8 5,000m 2:01.4 196 973 22

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Workout Graph

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