Yi Tong 10000m row
10,000m
Meters
42:52.4
Time
2:08.6
Pace
616
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 113 |
November 18, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.4 | 10,000m | 2:08.6 | 164 | 866 | 20 | 153 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 20 | 143 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 20 | 150 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 20 | 152 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 20 | 155 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 21 | 166 |
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Workout Graph
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