Yi Tong 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 121 |
December 03, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 22 | 159 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | 150 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 157 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 23 | 161 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 23 | 163 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.