Yi Tong 10000m row
10,000m
Meters
40:36.5
Time
2:01.8
Pace
656
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 120 |
December 04, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.5 | 10,000m | 2:01.8 | 194 | 966 | 21 | 158 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 21 | 152 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 22 | 160 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 22 | 160 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 22 | 157 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 23 | 163 |
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Workout Graph
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