Yi Tong 7:50 row
2,016m
Meters
7:50.1
Time
1:56.5
Pace
138
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 109 |
December 18, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.1 | 2,016m | 1:56.5 | 221 | 1060 | 23 | 150 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 144 |
| 7:50.1 | 721m | 1:57.9 | 213 | 1033 | 23 | 156 |
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