Yi Tong 7:57 row
2,019m
Meters
7:57.5
Time
1:58.2
Pace
137
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 117 |
January 11, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,019m | 1:58.2 | 212 | 1028 | 24 | 153 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 146 |
| 7:57.0 | 773m | 1:54.4 | 233 | 1102 | 24 | 160 |
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