Yi Tong 10000m row
10,000m
Meters
39:48.9
Time
1:59.4
Pace
668
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 114 |
January 15, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 163 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 154 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 22 | 162 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 23 | 164 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 24 | 168 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 171 |
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Workout Graph
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