Yi Tong 6000m row
6,000m
Meters
24:49.0
Time
2:04.0
Pace
395
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 124 |
January 31, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.0 | 6,000m | 2:04.0 | 183 | 930 | 20 | 149 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 19 | 135 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 19 | 143 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 20 | 148 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 18 | 148 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 21 | 155 |
| 3:35.6 | 6,000m | 1:47.8 | 279 | 1261 | 26 | 169 |
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Workout Graph
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