Yi Tong 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 115 |
February 03, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 21 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 22 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 21 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 21 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 22 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 21 |
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Workout Graph
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