Yi Tong 5000m row
5,000m
Meters
20:34.2
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 121 |
February 06, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,000m | 2:03.4 | 186 | 940 | 22 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 23 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 23 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 23 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.