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Yi Tong 5000m row

5,000

Meters

19:58.8

Time

1:59.8

Pace

330

Calories

157

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate19
Stroke Count395

March 03, 2022 08:24:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

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Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.8 5,000 1:59.8 203 999 330 19 157
2:05.7 500 2:05.7 176 906 33 19 141
1:58.1 1,000 1:58.1 212 1031 33 20 149
1:58.2 1,500 1:58.2 212 1029 33 19 154
1:58.1 2,000 1:58.1 212 1031 33 19 156
2:05.5 2,500 2:05.5 177 909 32 18 154
2:02.3 3,000 2:02.3 191 958 32 20 156
1:56.9 3,500 1:56.9 219 1054 34 21 162
1:56.8 4,000 1:56.8 220 1055 34 21 165
1:58.4 4,500 1:58.4 211 1025 33 20 164
1:58.8 5,000 1:58.8 209 1018 33 21 164