Yi Tong 2009m row
2,009
Meters
8:54.9
Time
2:13.1
Pace
134
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 115 |
March 05, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,009 | 2:13.1 | 148 | 810 | 18 | 142 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 21 | 156 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 17 | 111 |
| 0:03.4 | 2,009 | 3:08.8 | 52 | 478 | 159 |
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Workout Graph
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