Yi Tong 5006m row
5,006m
Meters
19:35.3
Time
1:57.3
Pace
340
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 115 |
March 05, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.3 | 5,006m | 1:57.3 | 216 | 1044 | 21 | 157 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 22 | 154 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 21 | 158 |
| 3:56.7 | 5,006m | 1:57.6 | 215 | 1039 | 21 | 160 |
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Workout Graph
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