Yi Tong 6000m row
6,000m
Meters
23:51.1
Time
1:59.2
Pace
401
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 109 |
March 14, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.1 | 6,000m | 1:59.2 | 206 | 1010 | 21 | 155 |
| 4:47.5 | 1,200m | 1:59.7 | 204 | 1000 | 21 | 147 |
| 4:55.1 | 2,400m | 2:02.9 | 188 | 947 | 21 | 149 |
| 4:42.9 | 3,600m | 1:57.8 | 214 | 1035 | 22 | 158 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 22 | 159 |
| 4:40.8 | 6,000m | 1:57.0 | 219 | 1052 | 22 | 163 |
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Workout Graph
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