Yi Tong 6000m row
6,000m
Meters
23:25.8
Time
1:57.1
Pace
406
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 110 |
March 18, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.8 | 6,000m | 1:57.1 | 218 | 1049 | 22 | 161 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 21 | 146 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 23 | 157 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 23 | 163 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 22 | 165 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 22 | 167 |
| 3:50.2 | 6,000m | 1:55.1 | 230 | 1089 | 24 | 169 |
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Workout Graph
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