Yi Tong 3x2000m/5:00r row
6,000m
Meters
22:23.7
Time
1:51.9
Pace
432
Calories
170
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 37:23.7 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 101 |
March 26, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.7 | 6,000m | 1:51.9 | 249 | 1157 | 24 | 170 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 24 | 165 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 | 170 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 25 | 175 |
| r38m |
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Workout Graph
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