Yi Tong 6000m row
6,000
Meters
23:59.1
Time
1:59.9
Pace
397
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 104 |
March 30, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.1 | 6,000 | 1:59.9 | 203 | 998 | 397 | 18 | 134 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 65 | 18 | 142 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 18 | 152 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 67 | 18 | 156 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 19 | 161 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 66 | 18 | 83 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 995 | 66 | 19 | 113 |
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Workout Graph
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