Yi Tong 8000m row
8,000m
Meters
33:35.6
Time
2:05.9
Pace
504
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 573 |
| Drag Factor | 103 |
April 08, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.6 | 8,000m | 2:05.9 | 175 | 902 | 16 | 146 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 17 | 140 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 16 | 144 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 17 | 146 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 17 | 148 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 17 | 149 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 17 | 150 |
| 4:11.9 | 7,000m | 2:05.9 | 175 | 902 | 17 | 148 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 17 | 150 |
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Workout Graph
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