Yi Tong 10000m row
10,000m
Meters
40:59.7
Time
2:02.9
Pace
646
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 728 |
| Drag Factor | 102 |
April 14, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.7 | 10,000m | 2:02.9 | 188 | 947 | 17 | 150 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 18 | 144 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 17 | 147 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 18 | 148 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 18 | 154 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 18 | 161 |
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Workout Graph
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