Yi Tong 15000m row
15,000m
Meters
1:01:59.8
Time
2:03.9
Pace
963
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 103 |
April 15, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.8 | 15,000m | 2:03.9 | 184 | 931 | 18 | 152 |
| 10:19.7 | 2,500m | 2:03.9 | 184 | 932 | 19 | 146 |
| 10:19.7 | 5,000m | 2:03.9 | 184 | 932 | 19 | 150 |
| 10:19.9 | 7,500m | 2:03.9 | 184 | 932 | 18 | 152 |
| 10:19.9 | 10,000m | 2:03.9 | 184 | 932 | 18 | 152 |
| 10:20.2 | 12,500m | 2:04.0 | 183 | 931 | 18 | 156 |
| 10:20.4 | 15,000m | 2:04.0 | 183 | 930 | 18 | 156 |
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Workout Graph
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