Yi Tong 15:21 row
4,011m
Meters
15:21.9
Time
1:54.9
Pace
280
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 105 |
April 19, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.9 | 4,011m | 1:54.9 | 231 | 1093 | 22 | 152 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 133 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 | 151 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 | 162 |
| 15:21.9 | 76m | 2:24.0 | 117 | 702 | 17 | 163 |
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Workout Graph
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