Yi Tong 6000m row
6,000m
Meters
24:58.0
Time
2:04.8
Pace
379
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 15 |
| Stroke Count | 401 |
| Drag Factor | 91 |
April 26, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.0 | 6,000m | 2:04.8 | 180 | 919 | 15 | 152 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 15 | 138 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 15 | 146 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 15 | 149 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 16 | 155 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 17 | 161 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 18 | 166 |
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Workout Graph
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