Yi Tong 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
321
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 91 |
May 05, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 17 | 145 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 16 | 119 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 15 | 139 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 15 | 147 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 17 | 151 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.