Yi Tong 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
337
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 88 |
May 19, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 21 | 165 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 20 | 152 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 22 | 163 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 23 | 169 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 22 | 176 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.