Yi Tong 19:35 row
5,006m
Meters
19:35.2
Time
1:57.3
Pace
340
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 88 |
May 29, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,006m | 1:57.3 | 216 | 1044 | 22 | 164 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 | 156 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 | 163 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 | 169 |
| 19:35.2 | 410m | 1:56.0 | 224 | 1069 | 23 | 171 |
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Workout Graph
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