Yi Tong 10000m row
10,000
Meters
41:29.9
Time
2:04.4
Pace
645
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 88 |
June 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.9 | 10,000 | 2:04.4 | 181 | 932 | 645 | 18 | 161 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 18 | 150 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 955 | 130 | 18 | 158 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 933 | 129 | 18 | 161 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 909 | 129 | 18 | 166 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 932 | 129 | 19 | 172 |
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Workout Graph
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