Yi Tong 10000m row
10,000m
Meters
45:49.0
Time
2:17.4
Pace
625
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 92 |
June 25, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.0 | 10,000m | 2:17.4 | 135 | 763 | 17 | 150 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 19 | 145 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 18 | 152 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 17 | 152 |
| 10:55.7 | 8,000m | 2:43.9 | 79 | 573 | 14 | 135 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.