Yi Tong 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 92 |
June 27, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 17 | 145 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 17 | 136 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 18 | 145 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 18 | 145 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 18 | 148 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.