Yi Tong 11:30 row
2,026m
Meters
11:30.9
Time
2:50.5
Pace
103
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
April 30, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.9 | 2,026m | 2:50.5 | 71 | 542 | 22 | 133 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 126 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 139 |
| 11:30.9 | 260m | 2:54.8 | 66 | 525 | 22 | 134 |