Yi Tong 24:26 row
3,773m
Meters
24:26.5
Time
3:14.3
Pace
192
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
May 02, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 3,773m | 3:14.3 | 48 | 464 | 21 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 21 |
| 12:00.1 | 1,000m | 2:59.2 | 61 | 509 | 22 |
| 18:02.2 | 1,000m | 3:01.0 | 59 | 502 | 22 |
| 22:26.0 | 773m | 2:50.6 | 70 | 542 | 23 |