Yi Tong 16:27 row
4,008m
Meters
16:27.0
Time
2:03.1
Pace
259
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Drag Factor | 88 |
May 11, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.0 | 4,008m | 2:03.1 | 187 | 945 | 19 | 143 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 120 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 133 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 158 |
| 16:27.0 | 367m | 1:58.5 | 210 | 1023 | 24 | 163 |