Yi Tong 7:06 row
1,136m
Meters
7:06.6
Time
3:07.7
Pace
57
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
July 27, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,136m | 3:07.7 | 53 | 481 | 22 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 7:06.6 | 320m | 3:17.8 | 45 | 455 | 22 |