Yi Tong 5000m row
5,000m
Meters
26:33.9
Time
2:39.3
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
September 12, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.9 | 5,000m | 2:39.3 | 86 | 597 | 20 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 20 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 21 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 21 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 21 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 22 |