Yi Tong 5000m row
5,000m
Meters
27:48.7
Time
2:46.8
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
September 18, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.7 | 5,000m | 2:46.8 | 75 | 559 | 21 |
| 6:20.2 | 1,000m | 3:10.1 | 51 | 475 | 19 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 22 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 22 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 22 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 22 |