Yi Tong 30:00 row

7,113m

Meters

30:00.0

Time

2:06.5

Pace

445

Calories

156

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate19
Drag Factor80

September 22, 2022 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,113m 2:06.5 173 894 19 156
6:00.0 1,421m 2:06.6 172 892 20 148
12:00.0 1,424m 2:06.4 173 896 20 152
18:00.0 1,422m 2:06.5 173 893 20 157
24:00.0 1,423m 2:06.4 173 895 19 160
30:00.0 1,423m 2:06.4 173 895 20 163