Yi Tong 11:52 row
3,019m
Meters
11:52.3
Time
1:57.9
Pace
203
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 99 |
October 15, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.3 | 3,019m | 1:57.9 | 213 | 1033 | 22 | 147 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 124 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 148 |
| 11:52.2 | 483m | 1:56.1 | 223 | 1068 | 23 | 169 |
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