Yi Tong 21:34 row
5,021m
Meters
21:34.3
Time
2:08.8
Pace
309
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 97 |
October 24, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,021m | 2:08.8 | 163 | 862 | 17 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 103 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 116 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 | 138 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 156 |
| 21:34.2 | 383m | 2:02.9 | 188 | 947 | 20 | 159 |
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Workout Graph
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