Yi Tong 10000m row

10,000m

Meters

49:27.6

Time

2:28.3

Pace

613

Calories

29

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate16
Stroke Count759
Drag Factor97

November 05, 2022 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:27.6 10,000m 2:28.3 107 668 16 29
8:43.3 2,000m 2:10.8 156 837 16 145
15:09.2 4,000m 3:47.3 30 402 10
8:52.0 6,000m 2:13.0 149 812 17
8:43.7 8,000m 2:10.9 156 836 17
7:59.5 10,000m 1:59.8 203 999 21

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Workout Graph

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