Yi Tong 10000m row
10,000m
Meters
41:20.0
Time
2:04.0
Pace
640
Calories
162
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 18 |
Drag Factor | 93 |
October 01, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:20.0 | 10,000m | 2:04.0 | 184 | 931 | 18 | 162 |
8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 18 | 150 |
8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 18 | 159 |
8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 18 | 165 |
8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 18 | 170 |
8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 19 | 168 |