Yi Tong 11:11 row
2,028m
Meters
11:11.0
Time
2:45.4
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
October 01, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.0 | 2,028m | 2:45.4 | 77 | 566 | 20 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 11:11.0 | 204m | 2:54.0 | 66 | 528 | 21 |