Yi Tong 5:34 row
1,021m
Meters
5:34.9
Time
2:44.0
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
October 01, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,021m | 2:44.0 | 79 | 573 | 21 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 5:34.9 | 101m | 2:52.7 | 68 | 533 | 19 |