Yi Tong 17:03 row
4,010m
Meters
17:03.9
Time
2:07.6
Pace
249
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
October 28, 2022 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.9 | 4,010m | 2:07.6 | 168 | 878 | 18 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 17:03.9 | 517m | 1:59.8 | 203 | 1000 | 21 |