Yi Tong 7:40 row
1,515m
Meters
7:40.0
Time
2:31.8
Pace
82
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 21, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.0 | 1,515m | 2:31.8 | 100 | 644 | 20 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 7:40.0 | 499m | 2:40.3 | 85 | 592 | 20 |