Yi Tong 20:57 row
4,018m
Meters
20:57.6
Time
2:36.4
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 28, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 4,018m | 2:36.4 | 91 | 614 | 22 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 20:57.6 | 186m | 2:34.8 | 94 | 624 | 23 |