Yi Tong 14:53 row
3,019m
Meters
14:53.9
Time
2:28.0
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 02, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.9 | 3,019m | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 14:53.9 | 1,106m | 2:12.8 | 149 | 813 | 27 |