Yi Tong 14:29 row
3,045m
Meters
14:29.2
Time
2:22.7
Pace
171
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 11, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.2 | 3,045m | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 14:29.2 | 976m | 2:17.9 | 133 | 759 | 25 |