Yi Tong 5:41 row
651m
Meters
5:41.9
Time
4:22.5
Pace
34
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 11 |
| Drag Factor | 102 |
September 24, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 651m | 4:22.5 | 19 | 366 | 11 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 12 |
| 5:41.9 | 81m | 4:18.6 | 20 | 369 | 10 |