Yi Tong 2000m row
2,000m
Meters
16:01.3
Time
4:00.3
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 13 |
| Drag Factor | 100 |
September 24, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 2,000m | 4:00.3 | 25 | 386 | 13 |
| 3:57.8 | 500m | 3:57.8 | 26 | 389 | 13 |
| 5:31.2 | 1,000m | 5:31.2 | 10 | 333 | 11 |
| 3:17.0 | 1,500m | 3:17.0 | 46 | 457 | 15 |
| 3:15.3 | 2,000m | 3:15.3 | 47 | 461 | 17 |