Yi Tong 8:54 row
864m
Meters
8:54.7
Time
5:09.4
Pace
49
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
September 25, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 864m | 5:09.4 | 12 | 340 | 22 |
| 5:00.0 | 497m | 5:01.8 | 13 | 343 | 22 |
| 8:54.7 | 368m | 5:18.8 | 11 | 337 | 23 |