Yi Tong 3:00 row
302m
Meters
3:00.2
Time
4:58.3
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Drag Factor | 80 |
September 26, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 302m | 4:58.3 | 13 | 345 | 18 |
| 3:00.2 | 302m | 4:58.3 | 13 | 345 | 18 |